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Waverly-Shell Rock High School - Strength
Waverly-Shell Rock High School - Strength mobile

Go-Hawk Strength Camps

High School Strength & Conditioning

July 6th - August 4th
Monday, Tuesday, Wednesday, Thursday
Who: High School Students

Times:
6:00am
7:00am
8:00am

Cost: $50

There will be an afternoon session provided in July for detasselers, dates & times TBD.

COVID-19 STANDARD OPERATING PROCEDURES

Location: Go-Hawk Performance Enhancement Center

Each group will be capped at 64 athletes.

Due to Covid-19 restrictions, the athlete must ALWAYS attend the same session.  They are not allowed to bounce between groups (see Cohort section on Protocol Sheet).  If there is a need for an athlete to switch groups they must contact Coach Rinehart to discuss options PRIOR to switching groups.  If an athlete shows up to a group other than the one they signed up for, they will be sent home. 

Questions Contact: chad.rinehart@wsr.k12.ia.us